TOP FINISHES LD RESULTS TRAINING LOG PB's
CAREER HIGHLIGHTS
| IRONMAN - (PB: 8.56.11, IM Austria) |
| 1st place Ironman Arizona 2008 |
| 2x 2nd place Ironman Lanzarote ( 2008, 2013) |
| 2nd place Ironman Switserland 2010 |
| 2nd place Ironman Florida 2007 |
| 2x 3rd place Ironman Lanzarote (2006, 2012) |
| 4th place Ironman Austria 2011 |
| 9th place Ironman WC Hawaii 2010 |
| 13th place Ironman WC Hawaii 2006 |
| OTHER |
| 1st place ETU Triathlon EC Long Distance Almere (2014) |
| 2x 1st place Holland Triathlon Almere (2008, 2012) |
| 2x 2nd place Holland Triathlon Almere (2003, 2007) |
| 4x 1st place LD Triathlon Stein (2004, 2007, 2010, 2014) |
| 2x 1st place MD Triathlon Eupen (2004, 2007) |
| 4th place ITU Duathlon WC Long Distance (2008) |
| 10th place ITU Triathlon WC Long Distance (2005) |
TOP FINISHES PER YEAR
2014
1st place ETU European Championships LD Challenge Almere-Amsterdam
1st place Ocean Lava Triathlon Stein
6th place EC Powerman Duathlon LD Horst a/d Maas (Dutch Champion)
2nd place Middle Distance Triathlon Nieuwkoop
2013
2nd place Ironman Lanzarote - Spain
5th place Challenge Almere-Amsterdam
3rd place Tri122 Lanzarote - Spain
5th place Half Challenge Fuerteventura - Spain
2012
1st place Holland Triathlon Almere (Dutch Champion Long Distance)
3rd place Ironman Lanzarote - Spain
3rd place Ironman 70.3 Antwerp - Belgium
1st place Great Floridian middle distance triathlon - USA
7th place Ironman 70.3 East-London - South Africa
10th place Ironman Florida - USA
2011
4th place Ironman Klagenfurt - Austria
7th place Ironman Frankfurt - Germany
8th place Ironman 70.3 St. Polten - Austria
2nd place Half Ironman distance Cambrai - France
6th place Half Ironman distance Gérardmer - France
29th place Ironman World Championships Kona - Hawaii, USA
2010
9th place Ironman World Championships Kailua-Kona, Hawaii - USA
2nd place Ironman Zürich - Switserland
1st
place SABIC LD Triathlon Stein (Dutch Champion
& course record)
8th place Ironman Arizona - USA
2nd place Dutch Championships Middle distance Triathlon Nieuwkoop
4th place EC Powerman Duathlon Horst (2nd Dutch)
1st place National Sprint Duathlon Dordrecht
2009
1st
place half Ironman distance Offenburg - Germany
2nd place Ironman 70.3 East-London - South Africa
2nd place 1/3 triathlon distance Oud-Gastel
6th place long distance Alpe d'Huez triathlon - France
2008
1st
place Ironman Arizona - USA
1st
place Holland Triathlon Almere
2nd place Ironman Lanzarote - Spain
4th place World Championships Duathlon (long course) - Belgium
4th place Powerman Duathlon Weyer - Austria
3rd place Volcano Triathlon Lanzarote - Spain
29th place Ironman World Championships Kona - Hawaii, USA
2007
2nd place Ironman Florida - USA
1st place SABIC LD Triathlon Stein (course record)
2nd
place Holland Triathlon Almere
1st place Open Belgian LD Championships Eupen - Belgium
5th place Ironman Port Elisabeth - South-Africa
5th place Ironman 70.3 St. Pölten - Austria
1st place Half Ironman distance Deventer
1st place Short distance Triathlon Enschede
2006
13th place Ironman World Championships Kailua-Kona, Hawaii - USA
3rd place Ironman Lanzarote - Spain
7th place Ironman EC Frankfurt - Germany
3rd place Open Dutch LD Championships Stein (2nd Dutch)
5th place EC Powerman Duathlon Horst (3rd Dutch)
1st place Half Ironman distance Deventer
1st place Short distance Triathlon Eindhoven
2005
10th place ITU WC Long distance Triathlon Fredericia - Denmark
2nd place Dutch Duathlon Championships Molenschot
2nd place Long Distance Triathlon Stein
5th place Ironman Port Elisabeth - South-Africa
1st place Short distance Triathlon Enschede
4th place Dutch Championships Middle distance Triathlon Nieuwkoop
2004
1st place Open Dutch LD Championships Stein
1st place Middle distance Triathlon Eupen - Belgium
2nd place Powerman Worldcup Duathlon Weiswampach - Luxemburg
2nd place Short distance Triathlon Enschede
2nd place Short distance Duathlon Weert
4th place Middle distance Triathlon Zolder (Marc Herremans Classic) - Belgium
6th place Powerman Worldcup Duathlon Venray
2003
2nd
place Holland Triathlon Almere
5th
place Powerman Worldcup Duathlon Venray
1st
place Short distance Duathlon Lelystad
1st
place Short distance Triathlon Enschede
4th place Dutch Championships Middle distance Triathlon Nieuwkoop
5th place Open Dutch LD Championships Stein
5th place Dutch Duathlon Championships Valkenburg
2002
1st place Short distance Duathlon Valkenburg
1st place Short distance Duathlon Molenschot
5th place Open Dutch LD Championships Almere (3rd Dutch)
3rd place Midwinter Marathon Apeldoorn
3rd place Dutch Championships Middle distance Triathlon Nieuwkoop
5th place Long distance Triathlon Stein
4th place Middle distance Triathlon Eupen - Belgium
2001
3rd place Dutch Duathlon Championships Tubbergen
3rd place Dutch Championships Middle distance Triathlon Nieuwkoop
5th place Powerman WC Duathlon Venray (agegroup D25)
2nd place Short distance Duathlon Valkenburg
| Ironman / Classic Long Distance [ 3.8 / 180 / 42.2 ] - Races finished: 27 | ||||||
|
Year |
Race | Swim | Bike | Run | Total | Place |
|
2014 |
Challenge Almere-Amsterdam |
1:01:24 | 4:59:22 | 3:10:59 | 9:16:26 | 1 |
|
2014 |
Challenge Roth | 1:06:22 | 5:00:20 | 4:00:48 | 10:10:50 | 19 |
|
2013 |
IM Arizona | 1:07:39 | 5:09:15 | 3:26:23 | 9:47:14 | 18 |
|
2013 |
Challenge Almere-Amsterdam |
1:03:16 | 5:07:02 | 4:00:22 | 10:15:42 | 5 |
|
2013 |
IM Lanzarote |
1:05:41 | 5:39:08 | 3:17:28 | 10:09:31 | 2 |
|
2012 |
IM Florida | 1:09:22 | 4:48:21 | 3:28:08 | 9:30:57 | 10 |
|
2012 |
Holland Triathlon Almere | 1:02:45 | 4:56:24 | 3:01:16 | 9:03:58 | 1 |
|
2012 |
IM Lanzarote |
1:05:04 | 5:35:54 | 3:29:19 | 10:17:34 | 3 |
|
2011 |
IM WC Hawaii | 1:16:33 | 5:24:32 | 3:48:15 | 10:35:58 | 24 |
|
2011 |
IM EC Frankfurt | 1:02:35 | 5:16:20 | 3:09:37 | 9:32:51 | 9 |
|
2011 |
IM Austria | 0:58:54 | 4:52:16 | 2:59:40 | 8:56:11 | 4 |
|
2010 |
IM Arizona | 1:07:05 | 5:04:39 | 3:12:54 | 9:29:15 | 8 |
|
2010 |
IM WC Hawaii | 1:13:07 | 5:02:30 | 3:06:49 | 9:27:02 | 9 |
|
2010 |
IM Switserland | 1:04:37 | 5:08:57 | 3:07:45 | 9:23:50 | 2 |
|
2008 |
IM Arizona | 1:06:05 | 5:02:46 | 3:07:56 | 9:21:06 | 1 |
|
2008 |
IM WC Hawaii | 1:09:54 | 5:27:04 | 3:30:11 | 10:12:00 | 29 |
|
2008 |
Holland Triathlon Almere | 1:06:44 | 4:51:58 | 3:19:04 | 9:23:16 | 1 |
|
2008 |
IM Lanzarote | 1:04:56 | 5:42:01 | 3:15:54 | 10:12:08 | 2 |
|
2007 |
IM Florida | 1:03:13 | 4:54:28 | 3:06:03 | 9:07:40 | 2 |
|
2007 |
Holland Triathlon Almere | 1:03:14 | 4:53:32 | 3:10:42 | 9:12:07 | 2 |
|
2007 |
IM South-Africa | 1:19:54 | 5:18:51 | 3:15:05 | 9:58:25 | 5 |
|
2006 |
IM WC Hawaii | 1:13:28 | 5:06:53 | 3:16:32 | 9:42:12 | 13 |
|
2006 |
IM EC Frankfurt | 1:05:45 | 5:14:35 | 3:30:44 | 9:55:13 | 7 |
|
2006 |
IM Lanzarote | 1:04:47 | 6:02:06 | 3:10:56 | 10:23:05 | 3 |
|
2005 |
IM South-Africa |
1:11:17 |
5:24:18 |
3:51:43 |
10:31:57 |
5 |
|
2003 |
Holland Triathlon Almere |
1:06:53 |
5:17:46 |
3:26:12 |
9:50:51 |
2 |
|
2002 |
Holland Triathlon Almere |
1:09:58 |
5:38:19 |
3:52:04 |
10:40:21 |
5 |
| Other Long Distance races | ||||||
|
Year |
Race [distance | Swim | Bike | Run | Total | Place |
|
2010 |
SABIC Triathlon Stein [3-110-30] | 0:50:47 | 3:05:37 | 2:03:57 | 6:03:57 | 1 |
|
2010 |
Abu Dhabi Triathlon [3-200-20] | 0:51:29 | 5:28:51 | 1:25:16 | 7:47:17 | 17 |
|
2009 |
Alpe d'Huez Triathlon [2.2-115-21] | 0:38:11 | 4:45:31 | 1:53:42 | 7:21:16 | 6 |
| 2007 | SABIC Triathlon Stein [3-110-30] | 0:50:37 | 3:16:23 | 2:03:43 | 6:15:26 | 1 |
|
2006 |
SABIC Triathlon Stein [3-110-30] | 0:51:05 | 3:26:17 | 2:19:02 | 6:40:47 | 3 |
|
2005 |
ITU LD WC Fredericia [4-120-30] | 1:06:17 | 3:25:40 | 2:05:21 | 6:41:27 | 10 |
|
2005 |
SABIC Triathlon Stein [3-110-30] | 0:51:45 | 3:14:17 | 2:26:46 | 6:36:04 | 2 |
| 2004 | SABIC Triathlon Stein [3-110-30] | 0:48:12 | 3:12:49 | 2:18:23 | 6:23:57 | 1 |
| 2003 | SABIC Triathlon Stein [3-110-30] | 0:50:42 | 3:12:42 | 2:31:07 | 6:38:04 | 5 |
|
2002 |
SABIC Triathlon Stein [3-110-30] | 0:53:14 | 3:21:19 | 2:40:52 | 6:58:58 | 6 |
|
2001 |
SABIC Triathlon Stein [3-110-30] | 0:53:16 | 3:28:26 | 3:04:04 | 7:30:53 | 11 |
TRAINING LOG
|
Year |
Swim-km |
Bike-km |
Run-km |
Total
training hours |
|
1998 |
396 |
5054 |
1083 |
445 |
|
1999 |
432 |
8535 |
1568 |
669 |
|
2000 |
68 |
5093 |
2036 |
386 |
|
2001 |
118 |
9082 |
1668 |
622 |
|
2002 |
201 |
9220 |
2758 |
711 |
|
2003 |
305 |
11857 |
2609 |
841 |
| 2004 | 551 | 13854 | 3056 | 1077 |
| 2005 |
777 |
13774 | 3539 | 1174 |
|
2006 |
977 |
14456 | 3554 | 1291 |
|
2007 |
1015 |
16379 | 4028 | 1421 |
|
2008 |
948 |
17454 | 3547 | 1423 |
|
2009 |
962 |
19683 | 2353 | 1447 |
|
2010 |
742 |
16735 | 3033 | 1263 |
|
2011 |
823 |
15594 | 3324 | 1299 |
|
2012 |
881 |
16453 | 3279 | 1272 |
|
2013 |
853 |
20149 | 2728 | 1344 |
| 5 km run | 18:38 | Amsterdam, 2014 |
| 10 km run | 37:42 | Elsloo, 2004 |
| Half marathon | 1:20:34 | Posterholt, 2005 |
| Marathon | 3:06:43 | Apeldoorn, 2002 |
| 1/4 triathlon [1-40-10] | 2:03:35 | Enschede, 2003 |
| Half Ironman (70.3) | 4:25:48 | Antwerp, 2012 |
| Ironman | 8:56:11 | Klagenfurt, 2011 |
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