TOP FINISHES     LA RESULTATEN     TRAINING LOGBOEK     PR's

 

SAMENVATTING BESTE RESULTATEN

 

  IRONMAN - (PB: 8.56.11, IM Austria)
  1st place Ironman Arizona 2008
  2x 2nd place Ironman Lanzarote (2008, 2013)
  2nd place Ironman Switserland 2010
  2nd place Ironman Florida 2007
  2x 3rd place Ironman Lanzarote (2006, 2012)
  4th place Ironman Austria 2011
  9th place Ironman WC Hawaii 2010
  13th place Ironman WC Hawaii 2006

  

  OTHER
  1st place ETU Triathlon EC Long Distance Almere (2014)
  2x 1st place Holland Triathlon Almere (2008, 2012)
  2x 2nd place Holland Triathlon Almere (2003, 2007)
  4x 1st place LD Triathlon Stein (2004, 2007, 2010, 2014)
  2x 1st place MD Triathlon Eupen (2004, 2007)
  4th place ITU Duathlon WC Long Distance (2008)
  10th place ITU Triathlon WC Long Distance (2005)

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TOP FINISHES PER JAAR

2014

1st place ETU European Championships LD Challenge Almere-Amsterdam

1st place Ocean Lava Triathlon Stein

6th place EC Powerman Duathlon LD Horst a/d Maas (Dutch Champion)

2nd place Middle Distance Triathlon Nieuwkoop

2013

2nd place Ironman Lanzarote - Spain

5th place Challenge Almere-Amsterdam

3rd place Tri122 Lanzarote - Spain

5th place Half Challenge Fuerteventura - Spain

2012

1st place Holland Triathlon Almere (Dutch Champion Long Distance)

3rd place Ironman Lanzarote - Spain

3rd place Ironman 70.3 Antwerp - Belgium

1st place Great Floridian middle distance triathlon - USA

7th place Ironman 70.3 East-London - South Africa

10th place Ironman Florida - USA

2011

4th place Ironman Klagenfurt - Austria

7th place Ironman Frankfurt - Germany

8th place Ironman 70.3 St. Polten - Austria

2nd place Half Ironman distance Cambrai - France

6th place Half Ironman distance Gérardmer - France

29th place Ironman World Championships Kona - Hawaii, USA

2010

9th place Ironman World Championships Kailua-Kona, Hawaii - USA

2nd place Ironman Zürich - Switserland

1st place SABIC LD Triathlon Stein (Dutch Champion & course record)

8th place Ironman Arizona - USA

2nd place Dutch Championships Middle distance Triathlon Nieuwkoop

4th place EC Powerman Duathlon Horst (2nd Dutch)

1st place National Sprint Duathlon Dordrecht

2009

1st place half Ironman distance Offenburg - Germany

2nd place Ironman 70.3 East-London - South Africa

2nd place 1/3 triathlon distance Oud-Gastel

6th place long distance Alpe d'Huez triathlon - France

2008

1st place Ironman Arizona - USA

1st place Holland Triathlon Almere

2nd place Ironman Lanzarote - Spain

4th place World Championships Duathlon (long course) - Belgium

4th place Powerman Duathlon Weyer - Austria

3rd place Volcano Triathlon Lanzarote - Spain

29th place Ironman World Championships Kona - Hawaii, USA

2007

2nd place Ironman Florida - USA

1st place SABIC LD Triathlon Stein (course record)

2nd place Holland Triathlon Almere

1st place Open Belgian LD Championships Eupen - Belgium

5th place Ironman Port Elisabeth - South-Africa

5th place Ironman 70.3 St. Pölten - Austria

1st place Half Ironman distance Deventer

1st place Short distance Triathlon Enschede

2006

13th place Ironman World Championships Kailua-Kona, Hawaii - USA

3rd place Ironman Lanzarote - Spain

7th place Ironman EC Frankfurt - Germany

3rd place Open Dutch LD Championships Stein (2nd Dutch)

5th place EC Powerman Duathlon Horst (3rd Dutch)

1st place Half Ironman distance Deventer

1st place Short distance Triathlon Eindhoven

2005

10th place ITU WC Long distance Triathlon Fredericia - Denmark

2nd place Dutch Duathlon Championships Molenschot

2nd place Long Distance Triathlon Stein

5th place Ironman Port Elisabeth - South-Africa

1st place Short distance Triathlon Enschede

4th place Dutch Championships Middle distance Triathlon Nieuwkoop

2004

1st place Open Dutch LD Championships Stein

1st place Middle distance Triathlon Eupen - Belgium

2nd place Powerman Worldcup Duathlon Weiswampach - Luxemburg

2nd place Short distance Triathlon Enschede

2nd place Short distance Duathlon Weert

4th place Middle distance Triathlon Zolder (Marc Herremans Classic) - Belgium

6th place Powerman Worldcup Duathlon Venray

2003

2nd place Holland Triathlon Almere

5th place Powerman Worldcup Duathlon Venray

1st place Short distance Duathlon Lelystad

1st place Short distance Triathlon Enschede

4th place Dutch Championships Middle distance Triathlon Nieuwkoop

5th place Open Dutch LD Championships Stein

5th place Dutch Duathlon Championships Valkenburg

2002

1st place Short distance Duathlon Valkenburg

1st place Short distance Duathlon Molenschot

5th place Open Dutch LD Championships Almere (3rd Dutch)

3rd place Midwinter Marathon Apeldoorn

3rd place Dutch Championships Middle distance Triathlon Nieuwkoop

5th place Long distance Triathlon Stein

4th place Middle distance Triathlon Eupen - Belgium

2001

3rd place Dutch Duathlon Championships Tubbergen

3rd place Dutch Championships Middle distance Triathlon Nieuwkoop

5th place Powerman WC Duathlon Venray (agegroup D25)

2nd place Short distance Duathlon Valkenburg

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LANGE AFSTAND RACE RESULTATEN

Ironman / Classic Long Distance [ 3.8 / 180 / 42.2 ]  -  Races finished: 27

Year

 Race Swim Bike Run Total Place

2014

 Challenge Almere-Amsterdam

1:01:24 4:59:22 3:10:59 9:16:26 1

2014

 Challenge Roth 1:06:22 5:00:20 4:00:48 10:10:50 19

2013

 IM Arizona 1:07:39 5:09:15 3:26:23 9:47:14 18

2013

 Challenge Almere-Amsterdam

1:03:16 5:07:02 4:00:22 10:15:42 5

2013

 IM Lanzarote

1:05:41 5:39:08 3:17:28 10:09:31 2

2012

 IM Florida 1:09:22 4:48:21 3:28:08 9:30:57 10

2012

 Holland Triathlon Almere 1:02:45 4:56:24 3:01:16 9:03:58 1

2012

 IM Lanzarote 1:05:04 5:35:54 3:29:19 10:17:34 3

2011

 IM WC Hawaii 1:16:33 5:24:32 3:48:15 10:35:58 24

2011

 IM EC Frankfurt 1:02:35 5:16:20 3:09:37 9:32:51 9

2011

 IM Austria 0:58:54 4:52:16 2:59:40 8:56:11 4

2010

 IM Arizona 1:07:05 5:04:39 3:12:54 9:29:15 8

2010

 IM WC Hawaii 1:13:07 5:02:30 3:06:49 9:27:02 9

2010

 IM Switserland 1:04:37 5:08:57 3:07:45 9:23:50 2

2008

 IM Arizona 1:06:05 5:02:46 3:07:56 9:21:06 1

2008

 IM WC Hawaii 1:09:54 5:27:04 3:30:11 10:12:00 29

2008

 Holland Triathlon Almere 1:06:44 4:51:58 3:19:04 9:23:16 1

2008

 IM Lanzarote 1:04:56 5:42:01 3:15:54 10:12:08 2

2007

 IM Florida 1:03:13 4:54:28 3:06:03 9:07:40 2

2007

 Holland Triathlon Almere 1:03:14 4:53:32 3:10:42 9:12:07 2

2007

 IM South-Africa 1:19:54 5:18:51 3:15:05 9:58:25 5

2006

 IM WC Hawaii 1:13:28 5:06:53 3:16:32 9:42:12 13

2006

 IM EC Frankfurt 1:05:45 5:14:35 3:30:44 9:55:13 7
2006
 IM Lanzarote 1:04:47 6:02:06 3:10:56 10:23:05 3
2005
 IM South-Africa
1:11:17
5:24:18
3:51:43
10:31:57
5
2003
 Holland Triathlon Almere
1:06:53
5:17:46
3:26:12
9:50:51
2
2002
 Holland Triathlon Almere
1:09:58
5:38:19
3:52:04
10:40:21
5
 
Other Long Distance races

Year

 Race [distance] Swim Bike Run Total Place

2010

 SABIC Triathlon Stein [3-110-30] 0:50:47 3:05:37 2:03:57 6:03:57 1

2010

 Abu Dhabi Triathlon [3-200-20] 0:51:29 5:28:51 1:25:16 7:47:17 17

2009

 Alpe d'Huez Triathlon [2.2-115-21] 0:38:11 4:45:31 1:53:42 7:21:16 6

2007

 SABIC Triathlon Stein [3-110-30] 0:50:37 3:16:23 2:03:43 6:15:26 1

2006

 SABIC Triathlon Stein [3-110-30] 0:51:05 3:26:17 2:19:02 6:40:47 3
2005
 ITU LD WC Fredericia [4-120-30] 1:06:17 3:25:40 2:05:21 6:41:27 10
2005
 SABIC Triathlon Stein [3-110-30] 0:51:45 3:14:17 2:26:46 6:36:04 2
2004  SABIC Triathlon Stein [3-110-30] 0:48:12 3:12:49 2:18:23 6:23:57 1
2003  SABIC Triathlon Stein [3-110-30] 0:50:42 3:12:42 2:31:07 6:38:04 5
2002
 SABIC Triathlon Stein [3-110-30] 0:53:14 3:21:19 2:40:52 6:58:58 6
2001
 SABIC Triathlon Stein [3-110-30] 0:53:16 3:28:26 3:04:04 7:30:53 11

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TRAINING LOGBOEK

Year
Swim-km
Bike-km
Run-km
Total training hours
1998
396
5054
1083
445
1999
432
8535
1568
669
2000
68
5093
2036
386
2001
118
9082
1668
622
2002
201
9220
2758
711
2003
305
11857
2609
841
2004 551 13854 3056 1077
2005

777

13774 3539 1174

2006

977

14456 3554 1291

2007

1015

16379 4028 1421

2008

948

17454 3547 1423

2009

962

19683 2353 1447

2010

742

16735 3033 1263

2011

823

15594 3324 1299

2012

881

16453 3279 1272

2013

853

20149 2728 1344

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PERSOONLIJKE RECORDS

 
5 km run 18:38 Amsterdam, 2014
10 km run 37:42 Elsloo, 2004
Half marathon 1:20:34 Posterholt, 2005
Marathon 3:06:43 Apeldoorn, 2002
1/4 triathlon [1-40-10] 2:03:35 Enschede, 2003
Half Ironman (70.3) 4:25:48 Antwerpen, 2012
Ironman 8:56:11 Klagenfurt, 2011

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